AltUse Find - Green Exercise

Connecting people to nature through informal physical activity. Green exercise refers to physical exercise undertaken in relatively natural environments.

Green Exercise is any informal physical activity that takes place outdoors ...

...  from gardening, cycling and walking in urban green areas, to kite flying and conservation projects in the countryside.

Green Exercise connects people to nature in their local areas and is one of the most cost-effective ways of improving the nation's physical and mental wellbeing.